The Habit Factor®; You don’t get what you want, you get what you measure (Track)

“This app is awesome. It’s basically Applied Behavior Analysis for self-management in your pocket. that means it uses experimentally derived principles of behavior (whether the developers knew/intended this or not) to effect behavior change.” Review By:  8280 Titled “ABA” – about The Habit Factor® for iPhone Regardless of the desired goal/objective you must daily track[…]